Welcome to FIT4MOM Westside (Los Angeles)

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Classes


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Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized.This class is all about self care in a supportive and encouraging environment.


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Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.


Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

Latest from Instagram

We have fun...

🌧 We’re meeting at our Rainy Day Location today. The CenterPointe Club is at 6200 Playa Vista Dr. Park on the street (Playa Vista Drive) and head toward the entrance. You’ll see us under the awning in front of the conference rooms. Head to Facebook for a map and more info.

90 degrees yesterday. ☀️ 65 and cloudy today. ☁️ Rain tomorrow. 🌧 November you crazy. If it does rain we’ll be at our Rainy Day Location at CenterPointe Club. Check back tomorrow by 8am for class updates. #f4mwestside #strollerstrides #somanylunges #playavista #gohomenovemberyouredrunk

90 degrees today? No problem, these mamas had it made in the shade. 😎 But seriously, can we please get it together, November?? #f4mwestside #playavista #strongmoms #strengthinmotherhood #strollerbarre #playavistamoms

For the next 10 days we’re helping you find ways to 🙏🏼 Practice Gratitude 🙏🏼. Check our Instagram stories each day for a new way to bring some mindfulness to your day. #f4mwestside #fit4mom #practicegratitude #thanksandgiving #strengthinmotherhood

Join us this week for fitness and fun! We’re starting a new 🌟Planksgiving🌟 challenge Thursday (check your inbox Monday morning for more info) and our Thanksgiving craft Friday. We’ve also got some rain in the forecast so always be sure to check here/facebook for updates. 🌧 #f4mwestside #ourvillage #firstclassfree #playavista #fitfam #fitmoms #strengthinmotherhood #momstrong #mommyandme #westside #postpartumfitness #marvista #marinadelrey

Shoeboxes are packed up and ready to bring smiles to kids around the world. 😊 Thanks to the mamas who participated in @operationchristmaschild with us. If you still wanna help out, each box costs $9 to send. DM me for how to donate to help cover the cost. 🤗 #f4mwestside #doinggoodfeelsgood #ourvillage

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