Welcome to FIT4MOM® Westside (Los Angeles)
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Our Workouts
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®
Stroller Strides®
Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!
Body Well™
Body Well is our 8-week mom-only program that empowers you to improve your physical and mental well-being with weekly workouts, accountability, recipes, challenges, and more.
Fit4Baby®
FIT4BABY is a prenatal exercise program created to help you build the mental and physical strength your body needs for pregnancy, birth, and beyond! Pre and postnatal certified instructors will guide you through cardio, strength, and core moves that will challenge you while keeping you safe.