Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and weights will leave you stronger and more energized. This easy-to-follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you! Please note that while this class can be done with a band, it has been specifically designed to be done with free weights/dumbells or a weighted bar.
Sorry, we don't have any schedule info for this month.